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Remko

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Join date : 2011-05-27
Age : 25
Location : Belgium

PostSubject: egg white   Tue Jun 14, 2011 8:41 am

it's not really a real recipe,
but when I feel a little bit weak I take two or three egg whites,
and bake them without any butter or oil,
you just have to keep whipping it because it will burn otherwise,

I love it because it's full off proteine and only contains 14 Kcal per eggwhite
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skinny_Dan27
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PostSubject: Re: egg white   Tue Jun 14, 2011 12:07 pm

yes thats a good idea =)
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klevra

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PostSubject: Re: egg white   Tue Jun 14, 2011 2:57 pm

mmm bake them, i just had three egg whites but fried them no oil just cook and spray.

How do you bake them just put them in a bowl and in the oven, how long does it take?
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Remko

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PostSubject: Re: egg white   Tue Jun 14, 2011 3:07 pm

huh I dont understand,
I just put the egg whites in a heated pan, keep whipping them ( it doesnt smells really good),
put some pepper and salt on it and when all the slimes disapeared its ready Very Happy
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klevra

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PostSubject: Re: egg white   Tue Jun 14, 2011 5:21 pm

lol, oh sorry i thought you meant you bake them in an oven.
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Remko

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PostSubject: Re: egg white   Tue Jun 14, 2011 9:54 pm

haha no Very Happy,

maybe I should try
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